Whether or not you're currently in therapy, these reading resources might be helpful for you.

NOTE:

While I've either heard these sources in their entirely or am familiar enough with them to recommend them, I cannot endorse everything they contain. If you have any concerns, please contact me.

ADHD

ADD-Friendly Way to Organize Your Life
An excellent look at something.

Understanding ADHD
A renowned ADHD clinical psychologist, are back with an updated edition of their classic.

The Explosive Child
A groundbreaking approach to understanding and parenting children who frequently exhibit severe fits of temper and other intractable behaviors, from a distinguished clinician and pioneer in this field.

Anxiety

The Anxious Thoughts Workbook
A really unique approach to dealing with anxiety.

Things Might Go Terribly, Horribly Wrong
Explains how to use the principles of Acceptance & Commitment Therapy (ACT).

Mental Health

Get Out of Your Mind and Into Your Life
An introduction to Acceptance & Commitment Therapy (ACT)

An Invitation to Self-Care
A nuanced guide to learning how to do self-care.

Attached
Guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.